WHY DO I NEED TO RESET & RECHARGE?

Modern day life is busy. Years of stress, poor eating, alcohol consumption, environmental toxins and inadequate sleep can really take its toll leaving us feeling fatigued, congested, overweight and generally not at our best. A reset & recharge can be an integral part of returning to a healthy life – improving your level of wellness and enhancing your overall health to get you, and keep you, at your best. Resetting can also be used as a therapeutic treatment for digestive issues or any symptoms that may be associated with toxicity.

If you are experiencing one or more of these signs and symptoms a reset could get you recharged and back on track.

  • Bloating, indigestion, constipation, diarrhoea, stomach pain, or feeling sluggish or nauseous after eating
  • Recurrent headaches
  • Muscle aching and weakness
  • Nerve pain or numbness
  • Recurrent infections
  • Poor short-term memory and concentration (brain fog)
  • Sensitivity to environmental chemicals and strong odours e.g. perfumes
  • Chronic fatigue and lethargy
  • Anxiety and/or mood swings
  • Hormonal problems such as PMS, heavy, painful or irregular periods or menopause.

SO HOW DOES IT WORK? YOUR RESET EXPLAINED

Your program involves replenishing your metabolic reserves and supporting your body’s detoxification capacity. Any symptoms, personal health history and any other influencing factors will also be taken into consideration.

Your Reset & Recharge Program will be in two stages:

  • Stage 1 is a 2 week program which involves a reset diet and nutritional and herbal support in supplemental form. This stage is focused on healing and regenerating your digestive tract. It will also help to wake up, activate and strengthen the organs that will be involved in detoxifying your body. This stage will lead you on the path to feeling fabulous.
  • Stage 2 is optional and is tailored to your individual needs.Your program may be specialised when there are issues surrounding digestion and gut symptoms. liver support or hormonal balance.

If you would like to learn more about the Reset & Recharge program or get started contact Sue at Northern Beaches Nutrition https://northernbeachesnutrition.com.au/contact/

What people are saying about the Reset & Recharge Program

 

The two week program was tough at first until the benefits really kicked in. These included sleeping like a log, a sharper mind, bags of energy, a calmness that was zen like at times and the loss of a few kilos as a bonus. I would recommend giving this a go. – Steve

 

The reset program helped me to recognise parts of my diet and lifestyle that just weren’t working for me. As a result I feel a new lease on life. Absolutely worth the effort.  – Adrianne

 

I try to do the program once a year – like a spring clean. It allows me to clear out all the unhealthy habits that have crept back into my life and I get to reclaim my energy, sleep and clear skin. – Susie